Suspension Revolution, a workout program that claims it forces the body to burn off the most stubborn fat.
Suspension Revolution Has Been Officially Designated "Suspension Exercises and Workout Program" in North America After Asking Health and Fitness Professionals in a Web Based Survey.
Suspension
revolution is an intense workout program by Dan Long, a
suspension-training expert, fitness professional, life coach and mentor
and the creator and owner of kill mode Training co, that promises to
blast away stubborn fat and tone muscles.
The
program focuses on suspension training, a type of resistant training
that involves using ropes and webbing the bodyweight. Suspension
training will not only help you burn stubborn fat and build muscles, but
will help you get improved balance, flexibility and strength.
“Suspension
Revolution works on the basis that when you use machines and free
weights that you don’t use anywhere near all of the 600 muscles of your
body,” reports Stevenson. “By using the exercises included in the
program, what you’re effectively doing is working them in a manner that
provides your body with a brand new stimulus. This in turn shocks your
body fat into being burned up, because your body literally has to use
this energy source in order to recover.”
After the Suspension Revolution review it
was found it includes the 4-week beginner suspension revolution that
literally wakes up those muscles that normal workouts don’t even touch
and gets people prepared for the next level. It also starts with the fat
burning process to get that chiseled muscle look that people are
determined to achieve. The 4-week intermediate suspension revolution
that includes new and progressive workouts brings on brand new stimuli
that effectively prevent any chance of a plateau. The 12 week advanced
suspension revolution comes with tough suspension techniques and
exercises that will see one breaking all fat loss and muscle sculpting
records, revealing that sleek, ripped body that’s just waiting to be
shown off to the world.
Who is Dan Long? Dan Long (CPT, CKMT) is a suspension training expert based out of Tampa Bay, Florida and training coach to many pro athletes at the Powerhouse Gym. One of the well known athletes that trains with Dan is Tampa Bay Buccaneers Line Backer, Dekoda Watson.
Dan has helped many of his clients break that stubborn plateau that we get accustomed to when working out and cannot get to that level that we all want.
He is going to share with you 191 unique, never seen before exercises. You can watch this video where Dan Long explains how suspension training can benefit you.
What is Suspension Revolution?
Suspension Revolution takes suspension training to a whole new level. It consists of 191 amazing, unseen exercises and 27 super intense exercise combinations that will transform your body into a fat burning machine. You will also be using muscles that you do not normally use in your regular workouts.What do Get With This Program?
- 4 week beginner suspension program
- 4 week intermediate suspension program
- 12 week advanced suspension program
- strap after burn finishers
- bonus video, the top 10 exercises that no one else is doing
Here Is A Quick Rundown Of The Program…
Part 1) 4-Week Beginner Suspension Revolution
Even
if you’re a fitness veteran, you’ll want to start with this beginner
program. This will wake up muscles you didn’t know you had and prepare
them for the next phase, all while burning fat and chiseling lean and
sexy muscle.
Part 2 ) 4-Week Intermediate Suspension Revolution
Once
your muscles are ready to take on this phase, you’ll progress to new
and progressive exercises and workouts to avoid the plateau and bring on
a new stimulus.
Part 3) 12-Week Advanced Suspension Revolution
This
is when your body will go into full throttle fat loss mode… aka “Kill
Mode”. With advanced suspension techniques and exercises, fat loss
records will be broken and you’ll sculpt muscle you didn’t know you had.
Your arms and shoulders will pop with definition as your belly fat
shrinks.
Part 4) Strap Afterburn Finishers
I’ve
teamed up with Mike Whitfield, AKA “Mr. Finisher” to bring you advanced
results in less time. You can tag any of these super effective but
short Strap After-Burn Finishers with any of these workouts to replace
boring cardio and intervals. Do you want to put your new body on the
fast track? Use these after your workouts or even on your off days.
“One
of the best things about Suspension Revolution is there’s no way that
you can go wrong if you follow the program to the letter. Easy to
follow, well written, and superbly explained, this program is laser
focused to get you working out in a method that gradually increases fat
loss, muscle gain and stamina. The exercises and workouts are truly
different from pretty much everything else out there. By literally
forcing your body to use muscles that usually lie dormant, you increase
the body’s energy needs, therefore there is no way that you can fail to
ditch those stubborn pounds. By working muscles that usually remain
asleep; this has the effect of making your body burn fat even after your
workouts!"
Official Website Address: http://www.suspensionrevolution.com
